Therapy can be very beneficial for those struggling with difficult issues or even for those who just wish to enhance their life experience. You do not need to be in crisis to seek a therapists help.  

Therapy is a process through which you will work one-on-one in a safe, caring, and confidential environment on the issues or goals in your life.  The process helps clients to recognize and resolve feelings, beliefs, or behaviors.  Clients can also work through challenging memories that have caused internal stress and suffering.  It helps to provide a better understanding of self and others, and can then be used to set personal goals and work towards desired changes.

I offer individual therapy for adults, couples and children who face a wide variety of life challenges.  People seek therapy for a multitude of reasons, from coping with major life challenges, trauma, anger, relationship challenges, depression or anxiety. Therapy is also helpful for those desiring personal growth and greater self-knowledge.  I can help you work through all life, career, family, and relationship difficulties or transitions.

Feel free to contact me to ask questions or set up an adult, child or family appointment  today.  Whether you live in the Five Towns, Rockville Centre or Garden City, my office is conveniently located and easily accessible.  I’m looking forward to hearing from you!